Therapy for Adult Children of Immigrants, Families, and Athletes

online in Los Angeles & across California

Helping you find freedom, feel worthy, and reach your full potential.

Does this sound familiar?

You’re so busy looking after everyone else, you’ve forgotten your own needs.

You’re balancing a demanding career, raising a family, and navigating the cultural expectations of being a child of immigrants.

At your corporate job, you obsess over being perfect. Meanwhile, you’re at the brink of burnout.

Around your parents, old patterns resurface. You’re still trying to meet their standards, feeling like you’re not good enough.

You’re constantly pouring into everyone else… 

When was the last time you did something just for you? 

You’ve proven yourself in so many ways, but there’s a disconnect between your long list of achievements and how you feel about yourself.

You’re your own worst critic, quick to point out flaws and deny yourself rest, even when you desperately need it. 

You need a moment to breathe.

When your days are full of taking care of others, it’s easy to lose track of your own emotions.

It’s like there’s no room left for you.

Deep down, you might feel unworthy unless you’re serving others. 

And even when you’re hurting or grieving, you tell yourself it’s not a big deal, that you should just move on.

But here’s the truth: your feelings are real and deserve your attention. 

You deserve to feel cared for and to enjoy your life… not just run endlessly on a hamster wheel.

MA, LMFT

I’m a therapist for adult children of immigrants, families, and athletes in Los Angeles and across California. 

If you’re feeling exhausted from taking care of everyone while neglecting yourself… I see you.

Navigating intergenerational dynamics, building a life in a fast-paced city, and creating your own family and career is not easy. 

Without a solid strategy and support system, it’s all too common to burn out. Or crumble under the expectations. 

You’ve come to the right place for support.

When you work with me, I’ll be your guide and your cheerleader. 

In our sessions, I’ll help you: 

  • regulate your nervous system through mindfulness & breathwork

  • learn how to talk to yourself nicely

  • recover from past experiences that are holding you back

  • set boundaries – even if your immigrant parents don’t understand what boundaries are

  • build self-worth and confidence

  • develop a self-care plan that fits your life

Imagine the relief of having energy and time just for you.

Caring for others doesn’t have to mean neglecting yourself. 

When you prioritize your own happiness and health, you’ll have so much more to give to the people you care about. 

You’ll have more energy to perform your best at work, as an athlete, or in whatever goals you set for yourself.

I believe in you, and I’m here to support you.

Ready to start taking care of you?

HOW CAN I SUPPORT YOU?

Online Therapy in Los Angeles & across California

how does therapy work?

  • Get started by booking a free consultation. We’ll connect and discuss your goals for therapy. If we decide to move forward, we’ll book your first session.

  • We’ll meet for weekly sessions, working toward your goals.

  • Therapy allows you to gain new insights, move forward in your healing journey, and learn skills to process your emotions and regulate your nervous system.

TESTIMONIALS

  • "Christine is a highly motivated, enthusiastic, and compassionate therapist who believes in the importance of client-centered therapy. She is driven to help children, families, and couples live a more mindful, harmonious life. I highly recommend Christine!"

    Sienna Forest

    Marriage & Family Therapist, LMFT, MS

  • "Christine is an empathetic and reliable professional who takes a collaborative and holistic approach to her work. With her grounded presence and a balance of insight and expertise, she skillfully supports her clients on their therapeutic journeys."

    Angela Youngs

    Psychologist, PsyD

  • "Christine is a genuinely kind and compassionate psychotherapist. She has years of experience supporting clients in reaching their full potential and building the self-confidence needed to live a fulfilled and rewarding life. I highly recommend her."

    Mai Timberlake

    Marriage & Family Therapist, MA, LMFT, LPCC

  • "Christine brings professionalism and expertise to every session, focusing on supporting burnout, cultural stress, grief, and stress management. I recommend her therapeutic approach for creating a nurturing and affirming environment for growth and healing."

    Amy Cordero

    Marriage & Family Therapist, MA, LMFT

  • "Christine is a passionate, driven and highly skilled therapist. With her experience, training and compassion for this work, she can help clients overcome many of life's stressors and challenges."

    Georgie Rogers

    Marriage & Family Therapist, LMFT

  • "Christine's exceptional prowess as a therapist shines through as she utilizes her deep compassion to illuminate the paths towards understanding the obstacles clients grapple with. Transformation becomes an achievable reality for her clients."

    Pina Murcia

    Marriage & Family Therapist, MA, LMFT, RYT 200

  • "Christine is a talented therapist who through compassion is able to help provide insight into the challenges that clients are struggling with. Christine can help clients move towards transformation."

    Jill Sumiyasu

    Marriage & Family Therapist, MA, LMFT

  • "Christine is an excellent therapist. She is kind and compassionate. She has a deep understanding of the human psyche and works well with her clients. I would highly recommend her."

    Kathie Lang

    Therapist, LPC

  • "Christine Kay Wong is very committed to her clients, and an excellent therapist. She has great insight into her clients’ needs."

    Dr. Wendi D. Nixon

    Therapist, Ph.D.

  • "As a health professional I have engaged with deep conversations about individuals who need someone to guide them through turbulent times. Christine Kay Wong's style and grace allows clients to go through their life transitions with empathy and insight. Christine provides a safe environment that empowers healing especially around trauma, stress and burnout."

    Richard S. Cheung

    D.C., ATC

Helping you find freedom, feel worthy, and reach your full potential.